- By Matthew P. Binkewicz
- Around Town
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Healing WellIn our daily conversations, how often do we hear the phrase, “I’m so angry I could just . . .” You might be surprised by how often people use this phrase in their daily conversations. For most of us, anger can be a justifiable or righteous emotion. It might even be an appropriate response to some event or action. Anger is a healthy emotion that needs to be expressed freely but in ways that are therapeutic. The feelings of anger we have need to be released without hostility or aggressionFor example, we might be reading a newspaper or magazine and come across an article on a famine. As we read the article, we may become upset about a policy or military action that is creating this famine. It might appear to even be preventable if individuals in power exercised some common sense. The article may describe the victims and show some photos of malnourished children.







