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"Our move to N. Triphammer Road allows us to better accommodate students with a convenient location and comfortable workout space," explained Coller. Classes will take place Monday through Thursday at 4:45 and 6:00 p.m., on Saturdays at 8:30 a.m. and 9:30 a.m., and on Sundays at 9:30 a.m.
The 60-minute Jazzercise class includes a warm-up, high-energy aerobic routines, strength training, and a cool-down/stretch segment. Jazzercise combines elements of dance, resistance training, Pilates, yoga, kickboxing and more to create programs for people of every age and fitness level. Alternative formats include Jazzercise Lite, Jazzercise Circuit Training, Jazzercise Personal Touch, and Junior Jazzercise.
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