- By Jim Evans
- Around Town
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| A few years ago, my heart stopped functioning properly. A cardiac artery was blocked, and I felt some strange and scary symptoms. The blockage was relieved with a stent, and the hospital that installed it included a detailed lecture to all such patients. They don’t want to see us again. Heeding that information has kept me healthy, and I want to share what I’ve learned. | ||
Holiday events and food seem designed by evil geniuses to tempt us to eat and drink ourselves into an early grave. The spread of rich foods and richer desserts makes it easy to forget Rule #1: Avoid saturated fats. But here’s the Holiday Rider to Rule #1: Don’t be too hard on yourself.



A handful of cars met a fiery demise this week in South Lansing. At least 20 firefighters from fire departments across Tompkins County were on the scene with two pumpers to snuff the fires. Smoke billowed high above the burning cars as emergency responders rusher to put out the flames. It was all part of the Firefighter I car fire training session, hosted at Lansing Central Station Tuesday night.


For many years FEMA's National Flood Insurance Program (NFIP) subsidized a federally backed flood insurance program for homeowners, business owners and renters. However, flooding disasters in recent years - including Hurricane Sandy - have left the National Flood Insurance Program with a $25 billion deficit. The program must make up for the losses.
100,000 Brazilian Science, Technology, Engineering, Mathematics (STEM) students are being sent to United States colleges and universities to promote scientific research, invest in educational resources, increase international cooperation in technology and science, and to engage students in a global dialog. A dozen of them are at TC3 this semester, preparing their English and cultural skills before going to four year institutions to study their fields. They were at Lansing Elementary School Friday to help with the annual Thanksgiving luncheon.

Downtown Ithaca's Winter Festival 2013 is set to take place November 30th - December 14th all over Downtown with a list of special events including culinary treats, Restaurant Week and a Chowder Cook-off. Winter festival contains some of the most magnificent events in upstate New York Ithaca Ice Wars, the Arrival of Santa from Center Ithaca’s Rooftop, the Runway Holiday Fashion Show, The Nutcracker at the State Theater, and much much more.
New York State Senator Mike Nozzolio announced he is working to make the public aware of the lifesaving Yellow Dot program. This free program is designed to provide first responders with important medical information that can save the lives of accident victims.