- By Jim Evans
- Around Town
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| A few years ago, my heart stopped functioning properly. A cardiac artery was blocked, and I felt some strange and scary symptoms. The blockage was relieved with a stent, and the hospital that installed it included a detailed lecture to all such patients. They don’t want to see us again. Heeding that information has kept me healthy, and I want to share what I’ve learned with everyone who’s had a heart attack or has the potential. | ||
Not to mention staying healthy through the whole ordeal. That’s not easy when your kitchen is gone. We ate in restaurants a lot, and that’s problematic for a heart patient as well as for my wife, who’s diabetic. When will chefs learn that low carb cooking doesn’t mean low calorie or low fat? The first restaurateur to offer a wide range of low carb options, including Italian dishes made with Dreamfields pasta, will retire rich.




The Legislature awarded the contract for reconstruction of the historic upstream Forest Home Bridge over Fall Creek in the Town of Ithaca Tuesday to Economy Paving Company, Inc., of Cortland, for its bid of over $1.7 million. Estimated County cost is nearly $248,000, with contributions also from Cornell University and the Town of Ithaca as part of the federally funded project.
Groton -- Habitat for Humanity of Tompkins & Cortland Counties (TCHFH) will host a Home Dedication Ceremony at 207 Barrows Street in Groton, NY on Saturday, September 21st at 3:00 PM.
Fourth-grade teacher Jenny Emerson was honored with the Raymond C. Loehr Innovative Science Teaching Award at the Ithaca City School District (ICSD) Convocation for all staff members on September 3. Managed by the Ithaca Public Education Initiative (IPEI), the award was presented by Loehr’s son Stephen Yale-Loehr and Ann Caren, IPEI board member and Awards Committee Chair. Emerson, who teaches at Fall Creek Elementary School, was nominated for the award by Fall Creek Principal Mike Simons.
Responding to a New York State Comptrollers audit that accused the Lansing Fire District of overtaxing, Former Deputy Lansing Supervisor Connie Wilcox expressed support this week of the fire commissioners' fiscal plan.
Ithaca, NY - United Way of Tompkins County’s (UWTC) Board of Directors recently approved a total of $953,241 in funding requests to support local health and human services and programs. Community Care Fund (CCF) Awards totaled $930,500 and Spring ’13 Hunger & Food Security Awards totaled $22,741. The recommendations were presented by Elaine Quaroni, UWTC Board Member and Chair of the Community Investment Committee.
The SPCA of Tompkins County to announced that the ASPCA®, through the New York State Animal Population Control Program, awarded a $5,000 grant for spay/neuter surgical supplies. Spay/neuter surgical supplies like a micro-hematocrit centrifuge, temperature pumps, forceps, clippers, blades and more are essential for a successful and ongoing spay neuter program to continue the SPCA’s work to diminish pet overpopulation.
Much has been made of the osprey couple that took up residence on a nesting platform on Salt Point in Lansing last April. The pair hatched three chicks in June that today are about as big as their parents. A sixth family member has a nest nearby. She can't fly, but has been part of the ospreys' world since the first day the parents became interested in each other. Biologist Candace Cornell has been on the scene observing the birds nearly every day.
SMART TALK