- By Jon Clancy, Certified Strength Coach
- Around Town
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One night I texted my wife at the end of her long day and asked her if she needed anything. She replied with, "a new body;" definitely an LOL moment. In this society of plastic surgery, liposuction, and anti-aging treatment, it may seem easy to get yourself a new body. We can't really create anything new, though. What we can create are new habits that lead to new renovations. In reality, we're all good fixer-uppers.Very rarely do you see a busted, decrepit house on the outside with an immaculate Better-Homes-and-Gardens inside. The outside appearance of a house almost always mirrors the inside. You may be thinking of yours right now. Just like a house, the body's outside appearance mirrors your health on the inside. This also refers to spiritual health as many a pastor has said that the physical body "is a means by which the spirit presents itself." Unlike a house that doesn't clean or fix itself up though, if you start to clean up the inside of your body, the outside starts to look better. It is essentially double the reward; put some work in on the inside and both the inside and outside improve.



If you are an unemployed professional looking for work, you are not alone. You will find yourself among a fast growing group of American professionals like engineers, sales and marketing executives, scientists and educators spending endless hours day and night scanning online job boards like Monster.com and Careerbuilder.com and mailing out hundreds of resumes in what seems like a vain search for that job or career lost.
The Lansing High School Class of 1994 has always been close-knit and independent. When Jeff Howell and Matt Combs realized how many of their classmates were on
When you turn on your tap water comes out. It's a given. But do you know what it takes to get it to do that? Next Friday (May 8th) from noon to 6pm you'll get a chance to find out when the
Hey there my name is Dale and I am a black domestic shorthair mix. I am a great boy who needs a home with loving people to take good care of me. So come down to the SPCA to see if I'm the right cat for you.
ITHACA, NY — In coordination with Women’s Expo 2009, Cayuga Radio Group is honoring “20 Outstanding Women You Should Know.” The 20 women, representing a wide range of backgrounds and careers, will be honored during a ceremony at Women’s Expo 2009 on May 7th at the TC3 Borg Warner Morse Tec Field House.
Every year High School English Teacher June Martin invites Fred Voss to tell Lansing sophomores about his experience surviving the Holocaust. Voss was about the same age as the Lansing students when his world was torn from him by the Nazis. His home was destroyed, much of his family was killed, and he lost his country. But he was one of the lucky ones -- he survived. Last week Voss returned to Lansing to share his experiences again, in honor of the Shoa (the Hebrew word for Holocaust).
Hey there my name is Abby! I am four years and seven months old and I am looking for a great home with good people who will take care of me. I am a great cat who wants to come home with you! So please come and visit me at the SPCA to see if I'm right for you!
Each year the Lansing-based company 'the ADminders' invites clients to look at promotional products they sell to businesses and organizations. This year ADminders owner Janet Keefe decided to feature eco-friendly products on Earth Day, and she took over the Museum of the Earth for the day to do so.
(Ithaca, NY) May is National Skin Cancer Awareness Month and the Ithaca Dermatology Pllc Mobile Mole Patrol will be offering free skin cancer screenings in Ithaca and Horseheads, in an effort to reduce the number of cases of skin cancer and educate the public about its prevention.
I have submitted a written request to the school for my child to be evaluated for special education services. What will happen next?